01
Constant worry
Overthinking, expecting the worst, difficulty relaxing, muscle tension, irritability, or feeling on edge.
Online anxiety care · Florida
When your mind will not slow down, you deserve a clear plan.
Constant worry, panic, tension, poor sleep, and racing thoughts can make everyday life exhausting. SteadyMind provides calm psychiatric evaluation and medication management by secure video when clinically appropriate. Alexeis serves adults in English or Spanish; Rosemarie accepts self-pay patients of adults.
Adults availableEnglish & SpanishFlorida statewideMedication management
60 MinutesInitial evaluation
StatewideSecure Florida telehealth
Same providerFollow-up with who you choose
BilingualEnglish or Spanish
What the visit covers
Symptoms worth discussing
An evaluation looks at what you feel, how long it has been happening, what triggers it, and how much it interferes with your life.
02
Panic and avoidance
Sudden fear, racing heart, shortness of breath, fear of another attack, or avoiding places and situations.
03
Sleep and concentration
Racing thoughts at night, poor sleep, fatigue, forgetfulness, and difficulty focusing during the day.
Evaluation is available now. Medication management can be provided when clinically appropriate. No diagnosis, prescription, or specific medication is guaranteed.
Evaluation and follow-up
Evaluation first, then a treatment plan
Anxiety symptoms can overlap with depression, ADHD, trauma, OCD, bipolar disorder, sleep problems, medical conditions, substances, or medication effects.
- Review symptoms, history, health, sleep, and current medications
- Discuss therapy, daily strategies, and medication options
- Explain expected benefits, common risks, and monitoring
- Coordinate with therapy or primary care when authorized
- Adjust the plan based on response and side effects
- Medication management when clinically appropriate. no specific medication is guaranteed
Clear self-pay pricing
These clear rates apply with either provider.
$75 or $100Follow-up · $75 for 20 minutes · $100 for 30 minutes
Choose your provider
Clear booking options are available now
Alexeis welcomes eligible Medicare adults and also offers commercial-insurance and self-pay care; Rosemarie offers self-pay care for adults.
Alexeis Menendez-Suarez, PMHNP-BC
Adults · English & Spanish
Bilingual statewide telehealth care for adults.
Medicare, self-pay, and insurance
Rosemarie A. Zoet, PMHNP-BC
Adults 18+
Warm telehealth care for adults.
Accepting self-pay patientsQuestions
Before you schedule
Can you diagnose anxiety through telehealth?
A psychiatric diagnosis may be made after an individualized telehealth evaluation when the available information supports it. Some symptoms may require medical evaluation, laboratory testing, records, or referral.
Will medication be prescribed?
Medication may be discussed and prescribed when clinically appropriate. No particular diagnosis or medication is guaranteed.
Should I also see a therapist?
Many anxiety conditions improve with evidence-based psychotherapy. Medication management and therapy can be used separately or together depending on your needs and preferences.
Does Rosemarie offer adult anxiety appointments?
Yes. Rosemarie accepts self-pay adults. Her insurance option is coming soon.
Who provides anxiety care?
Alexeis Menendez-Suarez, PMHNP-BC, sees adults in English and Spanish. Rosemarie A. Zoet, PMHNP-BC, accepts self-pay adults. Patients must be physically located in Florida during telehealth visits.
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A calmer plan can start with one conversation.
Choose a provider for thoughtful anxiety care at your pace.