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Choose how to book
Use Headway for participating commercial insurance or the secure portal for self-pay. Medicare and TRICARE East with Alexeis start with practice verification.
Tampa-based Florida telehealth psychiatric care
Online Psychiatric Care for Adults in Tampa, Florida
SteadyMind provides adult psychiatric evaluations and medication management by secure video in Tampa, Brandon, Riverview, Valrico, Temple Terrace, and throughout Hillsborough County. Alexeis offers bilingual care, while Rosemarie accepts adults with self-pay or select insurance plans through Headway.
Tampa & statewideAdults 18+English & SpanishSecure video
Planning your local care
Planning care in Hillsborough County
If you live in Tampa, Brandon, Riverview, Valrico, or Temple Terrace, a video appointment lets you meet from a private Florida location. Reserve the full 60 minutes for your first visit; do not plan to join while commuting or from a shared workplace.
Working with your existing care team
If your primary-care clinician or therapist is in Hillsborough County, ask how to share relevant records securely. Bring current medication names and doses, prior treatment information, and your chosen pharmacy details. A pharmacy location near home or work does not establish its stock or dispensing policies; check directly.
From HomeNo Tampa traffic
60 MinutesInitial evaluation
Two ProvidersChoose the right fit
BilingualEnglish or Spanish
Convenient Tampa care
Psychiatric appointments without the drive
Use a private room, reliable internet connection, and your phone, tablet, or computer.
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Complete your forms
Provide history and required information before the visit so appointment time can focus on you.
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Meet by secure video
Attend from a private Florida location and leave with a clear plan and follow-up instructions.
Adult services
Evaluation and medication management
- Anxiety, panic, and excessive worry
- Depression and mood concerns
- ADHD evaluation for adults
- Sleep, trauma, OCD, grief, and life stress
- Adults 18+ only
- Fully bilingual appointments in English or Spanish
Transparent self-pay rates
These clear rates apply with either provider.
Have insurance? Check plans and your estimated cost.
$75 or $100Medication follow-up · $75 for 15 minutes · $100 for 30 minutes (regularly $120)
Choose your provider
Clear booking options are available now
Alexeis welcomes eligible Medicare adults and also offers commercial-insurance and self-pay care; Rosemarie offers self-pay and select insurance care through Headway for adults.
Alexeis Menendez-SuarezPMHNP-BC
Adults 18+ · English & Spanish
Psychiatric evaluations and medication management by Florida telehealth.
Participating insurance plans through Headway, or self-pay.
Medicare and TRICARE East: plan check first
Alexeis welcomes eligible adults with Medicare or TRICARE East. We check your exact plan before you book, because not every Medicare Advantage plan is in network.
Rosemarie A. ZoetPMHNP-BC
Adults 18+ · English
Psychiatric evaluations and medication management by Florida telehealth.
Participating insurance plans through Headway, or self-pay.
Tampa telehealth questions
Before you schedule
Are you a psychiatrist?
Alexeis Menendez-Suarez is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), not a physician psychiatrist. PMHNPs are advanced practice clinicians trained to evaluate, diagnose, educate, and provide medication management within their legal scope.
Do I need to live inside Tampa?
No. SteadyMind serves patients across Florida. You must be physically located in Florida during the telehealth visit.
Can I use insurance?
Participating commercial plans use the selected provider’s Headway profile. Medicare and TRICARE East with Alexeis start with practice verification. Confirm your exact plan, coverage, and expected cost before booking.
Does Rosemarie offer adult appointments in Tampa?
Yes. Rosemarie accepts adults by telehealth with self-pay or select insurance plans through Headway. Verify your benefits before booking.
Related care
Explore Florida services
Psychiatric care without the Tampa drive.
Meet by secure video from a private location anywhere in Florida.